Welcome!

Half Hour Meals

Yogurt and Whey For Soaking Whole Grains

Since I make homemade yogurt, I always have plenty of whey on hand.  I keep the whey in mason jars in the fridge and I use it to soak whole grains.  You can also use yogurt or kefir.

Why should you soak whole grains in yogurt or whey?

Here are a few things you should know about [...]

Related Posts with Thumbnails
  • Share/Bookmark
Get Adobe Flash playerPlugin by wpburn.com wordpress themes