This is one of the ways we use our whey! We use it to soak oats for oatmeal.
I just stir in 1 teaspoon of sea salt and about 2 tablespoons of whey (or yogurt) into about 1 cup of water.
Lactic acid improves whole grains and makes them easier to digest.
The oats don’t have to be completely wet. I just mix them in until just barely moistened.
Let the oats soak overnight in the container (placed in the fridge) and then in the morning you just add water and heat them up.
We enjoyed our oatmeal with a bit of brown sugar and diced mango…yum!
